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apollo6
06-27-2011, 06:10 PM
ALMONDS-increase strength:rich in protein:fiber, and essential fatty acids; contain no cholesterol and protect the heart.

Oats-One of the healthiest foods;concentrated source of fiber and nutrients; recognized for heart healthy and diabetic friendly profile

Cranberries and blueberries -mini-powerhouses of antioxidants

Parsley-excellent nutritive; contains 22% protein and many vitamins as well as calcium, iron and other nutrients

Hemp seed nut butter-one of the richest sources of protein;very valuable source of Omega 3 and Omega 6 EFAs.

Honey- packed with antioxidants and flavonoids

Bee pollen- a complete food, offering every chemical substance necessary to sustain life; provides extra energy


olive oil- rich in Omega-9 acid, which protects the heart; very rich in vitamins A,D,E, and K


Sunflower oil- contains more vitamins E than any other vegetable oil.


Carob-Rich in natural sugars; contains principal minerals and vitamins including thiamine,riboflavin, niacin, calcium, magnesium and iron


Saigon cinnamon-known as an energizing herb in Traditional Chinese Medicine

Sonja and Apollo